Actually I have been documenting my weight loss project in my other blog. All the gory details are there. Or maybe not :)
It's been three months or so when I became serious with my weight loss project. Of course prior to that, I have been on "diet" but I always slip.
Three months of practicing will-power over food and exercising has made me lose over 20lbs.
It wasn't easy. There were days when I wanted to pig out. Believe me, I caved in one or two times, maybe even more. After all I am just human.
But once you start losing weight, you become inspired and determined to lose more. I only have to look at my picture when I was at my heaviest and it would drive me to exercise more.
I believe I was at my heaviest here. This photo was taken at Holiday Inn Penang last July. I was probably around 170lbs here.
Photo taken last Sunday. I am now 140lbs. Since I have started taking my weight seriously I have lost a total of 25lbs, 4 inches and I am now two sizes down.At the moment, I am very happy with the way things are. But I am still working to lose 5-10lbs, if I can.
Hopefully I won't be careless anymore. Health is wealth after all.
8 comments:
can see there's so much difference. i am one of those who are awed by how much effort and determination you've been doing to achieve your goal.
keep it up and inspire us some more!
Ay naku, sister. Inggit lang talaga ako sa determination at will power mo. Nothing's happened to my shark of a body. Bwahaha! Biruin mo, I had a really bad dream the other night na I weighed 101 KILOS!!! Kaloka. Kaya pag gising ko, nagtimbang dayon ko. Wahahaha!
Janet - thank you very much. i really hope to keep it up.
Kaye - LOL. Katakot nga yung dream mo!
Just take your "diet" one day at a time. Nakita ko you've lost weight already. Tuloy mo lang :)
Ow, did I say shark of a body? Whale pala. Hahahaha!
Nagyoyoyo pa rin weight ko. Tsk. Makalagot. =)
Jelo Cas! Malapit na pala kayo magbakasyon ulet sa atin. Upload mo agad pics sa FB ha?! :-)
O sya di na ako magcomment about sa post na ito at paulet ulit ko lang sabihin sayo na you did a great job! Ay nakapagcomment na naman' Hehehe...
mder hello waaaaaa gudlek back to basics ako sa dieting kay ni.balloon na ako.... lol
Cas - yeah sa sabado na alis namin :)
Layz - it doesn't show. u still look thin :)
I wish I can lose weight too just like you...
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